Individual Therapy for Women
I offer individual therapy for women in sf. This offering is for you if you're an independent, ambitious woman. You're proud of your accomplishments and yet somehow you feel stuck, and your head is filled with self-doubt, sadness, and worries. Inside there's an emotional roller coaster going on. You want to feel better, you want to grow, you're not afraid to do the work but you could use some support getting there. You want to feel educated and competent when it comes to your mental health and relationships. You want alignment between your mind, body, and spirit. You want to feel confident and empowered, connected, and know you're living with purpose.
Therapy for women can be brief or long-term and is highly individualized to your needs. We'll start with an intake session to get to know each other and set goals. Then we'll meet weekly to work towards your goals. As we make progress, the frequency of our sessions may taper to bi-weekly. I help women navigate many issues including how to deal with anxiety, depression, and trauma; post abortion counseling, multi-cultural identity, confidence and self-esteem; stress and self-care, relationship issues, and personal growth; and overall learn to live with more authenticity, connection, and joy.
How long? Varies based on individual needs.
How often? Weekly initially.
How much? $160 initial intake session and $140/session thereafter
Are you a woman longing for community and connection with other spiritually minded women on a path of personal growth? Join a safe container to heal, process, and practice being authentically you. During our journey you will connect with various layers of yourself and release old patterns. You'll also likely make new friendships and have some laugh too.
How long? 12 weeks
How often? Weekly
How much? $100 Initial intake and $250/Month thereafter
When can I join? Email me to inquire about enrollment periods.
Do you take insurance? Sorry no, but I can provide "out of network" documentation (super bill) you can submit to your insurance to request reimbursement, and please note that not all insurances will reimburse.
Do you offer sliding scale? I keep two spots open for sliding scale. Email me to see if I have openings.
Do you have weekend and evening availability? Yes.
Do you offer therapy over the phone or video? Yes.